HELPFUL RESOURCES ON DIET, HEALTH, EXERCISE AND NUTRITION.

American Obesity Association
The Obesity Society is the leading scientific society dedicated to the study of obesity.

Turbulence Training - The Time Efficient, Research Proven Workouts
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle.

Learn The 10 Idiot Proof Rules Of Dieting & Fat Loss
An online diet generator. Generates a new menu automatically in just second! Has a downloadable diet handbook that contains fat burning tricks and tips to aid you in fast weight loss.

Shape Up America
Educates the public on the importance of the achievement and maintenance of a healthy body weight through the adoption of increased physical activity and healthy eating.

American Medical Association
Has a searchable database for health information and resources.
 
Weightloss at About.com
Plenty of information on weight loss and diets.
 
Exercise at About.com
Plenty of informative articles and exercise programs.

American Heart Association
Information to reduce disability and death from cardiovascular disease and stroke.

American Diabetes Association
Resource center for diabetes information and nutrition.