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FAQs
Information presented here is
for general educational purposes only.
We do
not dispense, replace or substitute medical, legal or professional
advice, nor are they intended to diagnose, treat, prevent, mitigate,
cure or prescribe any treatment or strategy that should be tested
without the advice of a professional.
Q: What is the
difference between a weight reduction diet and an anti-aging diet?
A: The anti-aging diet is not a weight reduction diet,
although it may have weight reducing effects, it's not a diet in the
sense that the objective is weight loss. An anti aging diet would be
considered a lifestyle of dietary habits that will improve your
longevity.
Q: Which appetite
suppression pill would you recommend for me?
A: Since this
question has been asked numerous times, I will try to address it to
the best of my ability. Each one of us is biochemically and
metabolically different and therefore what might work for one, might
not work for another person.
Q: Which is better, a
low fat diet or low carb diet?
A: Well, Dr Atkins,
The Zone, Sugar Busters diet books are telling us that fats are ok and
that the main culprits are actually refined carbs, such as bread,
pasta and rice. Low fat diets can be counter productive because we
think of low fat diets as replacing it with foods that are low in fat,
where in turn we are actually taking in excessive amounts of carbs to
replace fats. We're not realizing that such low fat diets will usually
result to a high carbohydrate intake, having the effect of making you
more hungry and resulting in gaining weight. Moderation is the
key to everything. Also, choosing the right foods that are healthier
is a lifestyle change and by maintaining a balanced diet of good fats,
good proteins and good carbohydrates, it should reward you with
optimum health.
Q: Can you provide
healthy recipes that are quick and easy to make?
A: I am in the
process of putting together simple, quick cooking, homemade recipes
that are easy and healthy for my upcoming e-cookbook. Hopefully this will be
completed by the middle of 2009, of which I will be sharing some
of the recipes with you. These recipes will include Italian, Greek,
Middle Eastern, Oriental and Mexican foods that I actually cook for my
family. Being raised in a home where my mom refused to eat out and
only cooked everything from scratch, such as bread, pasta, homemade
dressings, sausage, sauces etc., and using only fresh ingredients,
never canned or bottled, seemed to have rub off on me too.
I have had so many of my friends
ask me for my recipes, of which I never measured anything and just
cooked by eye as my mom did, so... I decided to actually compile a list of
those recipes including the other nationalities of plates that I make
myself into an e-cookbook for everyone to enjoy. This will take me some time to put on paper, cause I will
need to measure everything while I actually make the dish and take
pictures of the dish. I will be showing you how easy it is to make
healthy homemade yogurt at home. Also, I am making some minor
modifications with some of my moms recipes, such as sea salt rather
than regular salt, honey rather than sugar, and so on. Other homemade
recipes included in my upcoming e-cookbook will have homemade
giardiniera (2 versions of pickled vegetables: one in brine and one in
olive oil), this makes a great side dish and once made you can add
this giardiniera to your healthy greens salad and then topped with my
homemade vinaigrette dressing. Also, I will show you how to make whole
wheat pasta from scratch and your own homemade fresh tomato sauce.
It's really simple and deliciously healthy.
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I will be
publishing my e-cookbook towards the beginning of 2010 and will be providing
a free preview of a few quick and easy healthy recipes. To see a preview of some of
my recipes, you can check
www.CookingHomemade.com |
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XTREME TRIM Ephedra Free Capsules' thermogenic formula features Advantra Z , a patented bitter orange extract (Citrus aurantium) that's standardized for synephrine. Advantra Z promotes metabolism through thermogenesis (the production of heat to burn calories). XTREME TRIM Ephedra Free Capsules also contain caffeine from Yerba Mate and Metabromine Extract, which helps boost energy levels. There's also Green Tea Extract and Ginger Extract. By combining the strength of XTREME TRIM Ephedra Free Capsules with a reduced calorie diet and daily exercise program, you'll be well on your way to achieving the weight loss goals you want.
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A delicious tasting
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Its healthy, and will
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Super Dieter's Tea
Apricot
This super
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